Welcome to Cyberpump! News Archive!
Here you will find news from past weeks (or days!) on Cyberpump!
December 31, 1999: Updated the K.I.S. Q&A. [Click...] December 30, 1999: A new post to HIT Off the Press! [Click...] December 30, 1999: Updated the Q&A for Hardgainers. [Click...] December 29, 1999: Grassroots Lifting: "I Don't Know Squat About Big Guns" by Mark McLeod. [Click...] December 27, 1999: Updated the XXXL Q&A. [Click...] December 25, 1999: The Steel Spiel! with Kris Kringle. [Click...] December 24, 1999: Two new additions to the Seminar and Clinic Announcements. [Click...] December 24, 1999: Updated the Powerlifting Q&A. [Click...] December 23, 1999: Updated the K.I.S. Q&A. [Click...] December 22, 1999: The Steel Tip: "Speed Training" by Dr. Ken E. Leistner. [Click...] December 21, 1999: A new Pump. [Click...] December 20, 1999: New to NutriMuscle: "The Most Important Supplement for Training (Part II)" by Lyle McDonald. [Click...] December 19, 1999: More Reader Feedback. [Click...] December 18, 1999: HIT Off the Press! - A Lifter Needs Your Help. [Click...] December 18, 1999: The Steel Spiel! with Bob Phillips. [Click...] December 16, 1999: Updated the K.I.S. Q&A. [Click...] December 15, 1999: Tampa Bay Buccaneer Intern Announcement [Click...] December 15, 1999: Clinic Announcement: The 2000 Ohio NSCA Clinic. [Click...] December 15, 1999: New to HIT Stuff: "Descending Sets" by Doug Daniels. [Click...] December 14, 1999: Updated the Q&A for Hardgainers. [Click...] December 13, 1999: Twas the Night Before Christmas - The HIT Version [Click...] December 12, 1999: A New Q&A: "K.I.S." with Gunnar Dahlin. [Click...] December 12, 1999: The First Winners in Cyberpump! Contests. [Click...] December 11, 1999: The Steel Spiel! with C.S. Sloan. [Click...] December 10, 1999: HIT Off the Press! - HIT [Click...] December 09, 1999: HIT 101: "A Day in the Life of Strong Town (Part II)" by Brian Minogue. [Click...] December 07, 1999: The Steel Tip: "Adduction/Abduction" by Dr. Ken E. Leistner. [Click...] December 06, 1999: HIT Stuff: "REDLINE - Kick Start Your Workout" by Tim Wakeham. [Click...] December 05, 1999: A new Feature: Just the FAQ's. [Click...] December 05, 1999: A New Contest Hint (#4). [Click...] December 04, 1999: The Steel Spiel! with Jeff Pitts. [Click...] December 03, 1999: Updated the Q&A for Hardgainers. [Click...] December 02, 1999: HIT Off the Press! - Ramblings [Click...] December 01, 1999: The AJ Celebration Continues: "The Last Time I Met Arthur" by Ron Koeberer. [Click...] November 30, 1999: More AJ Day Celebration - More Comments on Arthur Jones by Dr. Ken [Click...] November 29, 1999: Life with Arthur - Two new ones: "What I Did on My Summer Vacation (Part III)" by John Szimanski & "Arthur Jones" by Jim Bryan. [Click...] November 28, 1999: RANT!'s from readers. [Click...] November 28, 1999: A New Contest Hint (#3). [Click...] November 27, 1999: The Steel Spiel! with Mark "Gumby" McLeod. [Click...] November 26, 1999: Audio Training: "My Training Journey" by Linda Jo Belsito. [Click...] November 25, 1999: From the Weightroom: "The Pre-Competition Meal" by David Moore. [Click...] November 23, 1999: Updated the Q&A for Hardgainers. [Click...] November 22, 1999: The Common Sense Corner: "Be on Your Guard!" by Stuart McRobert. [Click...] November 21, 1999: More Reader Feedback. [Click...] November 21, 1999: A New Contest Hint. [Click...] November 20, 1999: The Steel Spiel! with Chuck Fontaine. [Click...] November 19, 1999: Audio Training: "Principles of Productive Power Training - The Pitt Way" by Dick Connor. [Click...] November 18, 1999: HIT 101: "A Day in the Life of Strong Town (Part 1)" by Brian Minogue. [Click...] November 16, 1999: A new Pump. [Click...] November 15, 1999: The Steel Tip: "Adolescent Training Procedures" by Dr. Ken E. Leistner. [Click...] November 14, 1999: New: Cyberpump! Contests. Enter today! [Click...] November 13, 1999: The Steel Spiel! with Ari Finander. [Click...] November 12, 1999: Updated the Powerlifting Q&A. [Click...] November 11, 1999: Updated the Q&A for Hardgainers. [Click...] November 10, 1999: HIT Off the Press! - There are NO Shortcuts - Part II. [Click...] November 09, 1999: Audio Training: "Common Training Mistakes" by Chuck Miller. [Click...] November 08, 1999: New to NutriMuscle: "The MASS-ticator" by Lyle McDonald. [Click...] November 07, 1999: More Iron Quotes. [Click...] November 06, 1999: The Steel Spiel! with Tim Link. [Click...] November 05, 1999: HIT Off the Press! - There are NO Shortcuts. [Click...] November 03, 1999: The Steel Tip: "Sciatic Irritation" by Dr. Ken E. Leistner. [Click...] November 02, 1999: Updated the Q&A for Hardgainers. [Click...] November 01, 1999: Iron Striet: "To HIT...or not to HIT...That is the Question" by Dave Striet. [Click...] October 31, 1999: "Maximize Your Training" A Book Review by Fred Fornicola [Click...] October 31, 1999: The Cyberpump Files: "Get a Grip!" by Chuck Clark. [Click...] October 30, 1999: The Steel Spiel! with Paul Kloppenborg. [Click...] October 29, 1999: Audio Training: "Program Design" by Sean Toohey. [Click...] October 27, 1999: Direct HIT: "Lifting or Playing?" by Mr. Intensity. [Click...] October 26, 1999: HIT 101: "In the Running" by Brian Minogue. [Click...] October 25, 1999: Diary of a HIT Bodybuilder - Entry #8 [Click...] October 24, 1999: More Reader Feedback. [Click...] October 23, 1999: The Steel Spiel! with Stuart McRobert. [Click...] October 22, 1999: HIT Off the Press! - Thank You Muscle & Fitness! [Click...] October 22, 1999: Audio Training: "Nutritional Supplements" by Len Gasior. [Click...] October 21, 1999: Updated the Q&A for Hardgainers. [Click...] October 20, 1999: The Steel Tip: "Orthopedic Insights" by Dr. Ken E. Leistner. [Click...] October 19, 1999: The Common Sense Corner: "A Double Reality Check" by Stuart McRobert. [Click...] October 18, 1999: The XXXL Q&A has been updated. [Click...] October 16, 1999: The Steel Spiel! with Dave Striet. [Click...] October 15, 1999: Audio Training: "Strength Progression" by Drew Israel. [Click...] October 14, 1999: Updated the Q&A for Hardgainers. [Click...] October 13, 1999: A new Pump. [Click...] October 12, 1999: The Steel Tip: "Muscle Loss vs. Fat Loss" by Dr. Ken E. Leistner. [Click...] October 11, 1999: From the Weightroom: "My Thoughts on Olympic-Type Weight Lifting for Sports" by David Moore. [Click...] October 10, 1999: HIT Off the Press! - What's Coming Next Week. [Click...] October 09, 1999: The Steel Spiel! with Gunnar Dahlin. [Click...] October 08, 1999: Life with Arthur - "What I Did on My Summer Vacation: The Trip to the Mecca (Part II)" by John Szimanski. [Click...] October 07, 1999: Updated the Q&A for Hardgainers. [Click...] October 06, 1999: HIT Off the Press! - The Quality Repetition [Click...] October 06, 1999: New to HIT Stuff: "Machines, Free Weights & Some Misconceptions" by Fred Fornicola. [Click...] October 05, 1999: A New Cyberdemo: Parallel Bar Dips [Click...] October 04, 1999: HIT Digest Technical Problems [Click...] October 04, 1999: New to HIT Stuff: "Scientific Method" by Travis Corcoran. [Click...] October 03, 1999: More Reader Feedback. [Click...] October 02, 1999: The Steel Spiel! with Glenn Giesregen. [Click...] October 01, 1999: New Book Announcement - Due out in October. [Click...] October 01, 1999: Audio Training: "Physical Culture" by Maximum Bob Whelan. [Click...] September 30, 1999: Updated the Powerlifting Q&A. [Click...] September 29, 1999: The Steel Tip: "Improper Training" by Dr. Ken E. Leistner. [Click...] September 28, 1999: Updated the Q&A for Hardgainers. [Click...] September 27, 1999: HIT 101: "Wanted: A Unifying Theory" by Brian Minogue. [Click...] September 26, 1999: More Iron Quotes for Inspiration. [Click...] September 26, 1999: Coming Next Week to Cyberpump! [Click...] September 25, 1999: The Steel Spiel! with Tim Wakeham. [Click...] September 24, 1999: Audio Training: "Practical Applications" by Jim Kielbaso. [Click...] September 23, 1999: WLR - Tales From the Trenches: "A Day in The Gym" by Chuck Raymond. [Click...] September 22, 1999: Updated the HIT Digest Archive. [Click...] September 21, 1999: Updated the Q&A for Hardgainers. [Click...] September 20, 1999: New to NutriMuscle: "The Most Important Supplement for Training" by Lyle McDonald. [Click...] September 19, 1999: Cyberpump! T-Shirts Now Available. [Click...] September 18, 1999: The Steel Spiel! with Colin Gordon. [Click...] September 17, 1999: Lyle's found it! The Most Important Supplement to Training! [Click...] September 17, 1999: Audio Training: "Speed and Explosiveness" by Tim Wakeham. [Click...] September 16, 1999: A new Pump. [Click...] September 14, 1999: The Steel Tip: "Celebrity Fitness" by Dr. Ken E. Leistner. [Click...] September 13, 1999: From Iron Striet: "Applying Strength Training Principles to Your Conditioning" by P.J. Striet. [Click...] September 12, 1999: Updated the HIT Digest Archive. [Click...] September 11, 1999: The Steel Spiel! with P.J. Striet. [Click...] September 10, 1999: Audio Training: "Questioning Traditional Thinking" by Ken Mannie. [Click...] September 10, 1999: The Cyberpump! Files [Click...] September 09, 1999: Direct HIT: "Who am I?" by Mr. Intensity. [Click...] September 08, 1999: New to HIT Stuff: "To Cardio or Not to Cardio?" by Fred Fornicola. [Click...] September 07, 1999: Updated the Q&A for Hardgainers. [Click...] September 06, 1999: The Steel Tip: "STEROID DANGERS: The Psychological Side-Part I" by Dr. Ken Leistner. [Click...] September 06, 1999: Search Engine Fixed and Other News [Click...] September 05, 1999: Updated the Powerlifting Q&A. [Click...] September 05, 1999: More reader feedback. [Click...] September 04, 1999: The Steel Spiel! with Dr. Ted Lambrinides. [Click...] September 03, 1999: New to HIT Stuff: "Just the Facts, Jack" by John Szimanski. [Click...] September 02, 1999: Updated the XXXL Q&A. [Click...] September 01, 1999: Grassroots Lifting: "Great Natural Powerlifters" by Mark McLeod. [Click...]
No liability is assumed for the information provided on Cyberpump. The opinions are those of the writers. The text on all the pages of Cyberpump does not provide medical advice on exercise or diet. Specific medical advice should be obtained from a licensed health-care practitioner. Always check with your doctor before beginning any type of exercise program.