April 29, 2004
Manual Resistance - A Productive Alternative
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April 28, 2004
More Lessons Learned by Cheryl Zovich
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April 26, 2004
The 8 Set Single/Multiple Upper Body Routine by P.J. Striet
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April 26, 2004
Check it Out - New HIT Book by John Philbin
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April 25, 2004
My First Half Century in the Iron Game #21 by Arthur Jones
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April 24, 2004
The Streak Lives! The Spiel with Dale Friar
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April 24, 2004
The Steel Spiel Streak Ends at 276??
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April 23, 2004
A New Entry to Iron History by Joe Roark
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April 21, 2004
A Dip Tip by Keith Wassung
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April 20, 2004
A New Entry to The Training Table
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April 19, 2004
The Newest Mash Monster: Jedd Johnson
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April 18, 2004
The Steel Tip: "Hand and Forearm Training" by Dr. Ken E. Leistner.
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April 17, 2004
The Steel Spiel with Eric Danielson
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April 16, 2004
A New Entry to Iron History by Joe Roark
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April 14, 2004
A New Entry to The Training Table
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April 14, 2004
My First Half Century in the Iron Game (#20) by Arthur Jones
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April 13, 2004
Iron Quote of the Week
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April 12, 2004
The Cyberpump Vault: Q&A with Dr. Ken E. Leistner
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April 11, 2004
20 Rep Squats by Rick Walker, CSCS
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April 10, 2004
The Steel Spiel with Kim Segal
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April 9, 2004
A New Entry to Iron History by Joe Roark
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April 7, 2004
High Intensity Conditioning - The E.A.T.S. Way! by Jason Hadeed, CCS
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April 6, 2004
More Lessons Learned by Cheryl Zovich
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April 5, 2004
A New Addition to the Cyberpump.com Network: MashMonster.com
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April 5, 2004
HITers.com: ''Finishers'' by Fred Fornicola
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April 4, 2004
3 Simple Steps to Success or the Revival of Simplicity
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April 3, 2004
The Steel Spiel with Jeff Mulnik
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April 3, 2004
The Newest Mash Monster: Jeff Peterson
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April 2, 2004
A New Entry to Iron History with Joe Roark.
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