Welcome to Cyberpump! News Archive!
Here you will find news from past weeks (or days!) on Cyberpump!
We've switched to an NEW archive format. Click here
for the old archive up to Dec 31, 1999.
December 30, 2003
December 29, 2003
December 27, 2003
December 27, 2003
December 26, 2003
December 24, 2003
December 23, 2003
December 23, 2003
December 22, 2003
December 21, 2003
December 20, 2003
December 19, 2003
December 17, 2003
December 15, 2003
December 14, 2003
December 13, 2003
December 13, 2003
December 12, 2003
December 10, 2003
December 9, 2003
December 7, 2003
December 6, 2003
December 5, 2003
December 4, 2003
December 1, 2003
December 2003
December 31, 2003
Iron Paradigms also known as Disputin' Highfalutin' Bumbledom by Mark McLeod
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The 12 Days of Strength Training by Scott Savor
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More Lessons Learned
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The Weekend Warrior! #2
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The Steel Spiel with Amaury MaCaire
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A New Entry to Iron History with Joe Roark.
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If you are reading this, you have made it to the new server!
SERVER MOVE! Tomorrow 12/24 at Noon CST. Some down time may be experienced.
The Weekend Warrior!
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Iron Quote of the Week
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The Steel Tip: "A Poignant Comment on Squats" by Dr. Ken E. Leistner
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The Steel Spiel with Scott Hackbarth
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A New Entry to Iron History with Joe Roark.
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Training: Journey by Jim Bryan
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HITers.com: Some Simple & Sensible Rules for Safe Training by Fred Fornicola
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Flexibility and Metabolic Condition (Part 3 of 4) by Arthur Jones
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The Second GripBoard Mash Monster Certifies! Kurtis Bowler
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The Steel Spiel with Pascal Toussaint
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A New Entry to Iron History with Joe Roark.
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How to Deadlift
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More Lessons Learned
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Sensible Ab Training by Svein Olav G. Nyberg
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The Steel Spiel with Brian Carlton
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A New Entry to Iron History with Joe Roark.
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More Lessons Learned
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How to Squat by Chuck Clark
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