Maximized Bending

by Eric Milfeld

Eric bends a 6.25" IronMind Red Nail. He's the 7th in the World to be Certified in bending a Red Nail


Mazimized Bending
provides the blueprint to becoming a successful bender of steel.  Eric Milfeld, the 7th man in the world to bend the IronMind Red Nail, provides you the information you need to start your way towards becoming a successful bender of steel and provides information for the advanced bender as well.  It covers all aspects of bending and includes routine recommendations for beginners through advanced trainees.

This 16.0 Megabyte E-Book is more than just text and is actually a combination video/book. It contains 4 video clips where Eric breaks down the technique and wrapping for bending in an easy step by step fashion and more!


 Here's the actual E-book Table of Contents:

Table of Contents

Why Bend?

Padding & How to Wrap

What to Bend
    Bending Progression in 10 Steps



Training - Assistance Exercises

Training - Beginners Routine

Training - Intermediate/Advanced

Goals and Progress


About the Author


Maximized Bending is now available to you for $14.95

Requirements: Windows 95/98/XP/Vista/7, Windows Media Player 7.0 (Click here to download the FREE player). Dowload Size: 7.1M bytes

Here's how you can get it:

PayPal (Credit Card)

1.  You can purchase the E-book using your credit card through PayPal and you will be able to download it immediately.  During the PayPal process you will specify a username/password so you can gain immediate access to the download area.

2.  Once you download the E-book to your computer hard drive, simply follow the instructions to the letter in the download area.

Note: The Maximized Bending E-book can only be viewed on one computer (the computer it is unlocked on) to protect the content and cannot be printed, copied, and must be read while sitting at your computer.

Yes, I want Maximized Bending

Note: There are NO refunds and all sales are final.  There will also be only one serial number provided per ebook.  Additional serial numbers require an additional book purchase.  Reformatting your hard drive or changing computers will disable your ebook and will require you to purchase another copy.

WARNING: The routines and techniques described in this e-book are intended only for healthy men and women. People with health problems should not follow the routines without a physician's approval. Before beginning any exercise or dietary program, always consult your doctor. By purchasing this book you have accepted the inherent risk associated with exercise, specifically exercise to improve grip strength.