News & Updates


October 11, 2008
A New Show on BodyBuildingTube.com
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October 10, 2008
Joe Roark's IronHistory: "Q&A with Joe"
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October 8, 2008
Descending Sets by Doug Daniels
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October 7, 2008
Self Reflections #22 by Patrick Self
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October 5, 2008
Weekend Warrior #110 by Jim Mardis
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October 4, 2008
A New Show on BodyBuildingTube.com
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October 3, 2008
Joe Roark's IronHistory: Letter from Charles A. Smith to Joe Roark, December 11, 1987 pp 3-4
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October 2, 2008
Make it Easier? No Way! by Fred Fornicola
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September 30, 2008
Train Hard With Dr. Ken: Direct HIT by Dr. Ken E. Leistner
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[news archive]

 

 

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