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News & Updates


February 20, 2017
Fitness Candor Podcast episode 040 Coach PJ Nestler with Eric Feigl
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February 19, 2017
Weekend Warrior #21 by Jim Mardis
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February 18, 2017
Cyberpump Quick Tips #38, #39, #40, #41 Acceleration and Lifting (Parts 1 to 4)
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February 17, 2017
Joe Roark's Before the Iron Rusted A Chronology of the 1960s (Part 180)
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February 15, 2017
Brick Lifting: No Grip? No Problem. by Michael Rogowski
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Iron History.com
Learn about the history of the Iron Game with Joe Roark as your guide!
TrainHardWithDrKen.com
The site dedicated to Dr. Ken E. Leistner.  
ArthurJonesMuseum.com
Arthur Jones articles, pictures, and more.
GripBoard.com
Do you want a grip? This is the place! #1 in the World for Grip
TransformYourPhysique.com
Transform your body with a simple common sense approach!
BodybuildingTube.com
Watch hard training video clips!
MashMonster.com
The GripBoard's certification for crushing strength.
IronHistoryArchives.com
A Gold Mine of Iron History
Maximized Bending
Become a bender of steel!  
HardTraining.com
The NEW e-book site on common sense training and more!
The KTA Program
Master the Captains of Crush Grippers.  
KTA Blob II
Master the York 50-lb Blob!
Radical Reps Baseline Training
Significantly increase your overall gripping power!
     
 
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